Whether you have chosen to make the journey towards healing your Self, or learn new ways of controlling and understanding each part of your body, I will be your co-traveler and most loving follower.

Let’s start this journey together!

SoLunar Immersion

If you want something more than a Vinyasa class, this class fits all of your needs.

A combination of traditional yoga asanas with modern patterns of movement. Every class is unique as every practitioner has new tasks and challenges to overcome.

Long holds, functional movement, creative flows, mobility drills, different flexibility patterns, and also intense breath work are some of the things someone can experience during each class.

Following the teachings of Sivananda Ahram, each practitioner will experience an amazing journey through mind, body and soul.

Pranayama practices and ancient asanas work through every energy channel and release tension and any blockages, driving each practitioner towards a journey from gross to subtle. 

Hatha Yoga
Restorative

If you are trying to recover from chronic pain in the joints, you want to have a more therapeutic session, or you just want to release any tension in your muscles caused by intense training, this class is the ideal choice.

Before every class we have a full body analysis and talk about any history of injuries, before starting to work towards each individual's goals.

Flexibility & Mobility

Some people are flexible, others are not. The target point here is to build a strong body structure that can be flexible, but at the same time strong and solid.

One can find different types of flexibility in this class but can also explore and understand how to develop a better range of motion in different parts of the body.

If you have an athletic body or work towards advanced skills, this class will benefit you the most.

Handbalancing

Whether you want to take your handstand practice to the next level, or you are just getting started with inversions, this class will give you the right tools towards your "upside down" journey.

Every class is focused on technique, strength and flexibility.

First to get the body prepared before setting the right fundamentals, so you will be ready to face each challenge that awaits you in each new step.

“ Before you heal someone, ask him if he is willing to let go of all those things that make him sick.’’

- _ Hippocrates

Thai Yoga Massage

This special treatment is known as a sacred dance. The reason for this is because it is a holy communion between two people guiding each other and unlocking energy stagnation.

Joint manipulation, rhythmic pressure on certain energetic points, combines with lines and trigger point variations are some of the applications that you will experience along this special journey.

* Ideal for athletes *

Osteo Thai

Forming an amazing bond here, Osteopathy and Thai massage find a meeting point.

Every treatment is based on the needs of the receiver and it can be focused on different parts of the body such as working on muscles groups, joints, fascia, the respiratory system, body fluids, and the nervous or digestion systems.

Craniosacral application is something extra that truly makes each one of these treatments special. They offer an instant relief from any pain, tension or psychological stagnation through the body.

Mystical Oil Touch

Being inspired from different types of massages, each one of these sessions can always be transformed from gentle and deep, to a more intense experience.

It’s a unique oil massage that combines therapeutic techniques with movement and pressure points.

One can have the opportunity to experience a very deep, and at the same time, relaxing treatment.

Let me share with you what i have learned through all these years of personal practice and involvement in mindful movement, arts, stillness and healing applications.